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What is stress?
Stress is what you feel while you react to oppression from others or from yourself. Pressure can get cracking anywhere, including school, work, activities, friends, and home members. You can also feel stress from the pressure of wanting to get good grades or wanting to feel favor you belong. Stress comes in numerous forms and everybody feels stress.
How does my body deal accent?
Your body has a built-in rejoinder to handle stress. When someone stressful happens [link widoczny dla zalogowanych], you may experience sweaty palms, dry mouth, or knots in your stomach. This namely totally normal and manner namely your body is going exactly for it should. Other signs of stress contain feelingful signs such as emotion sad alternatively worried, behavioral (your movements) signs such as not emotion up to act entities, and mental (your mind) signs such as not being competent to condense or converge.
What occasions stress?
Just being a teen can be stressful