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Dołączył: 24 Mar 2011
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Wysłany: Czw 7:46, 21 Kwi 2011 Temat postu: Jordans 23 Sneaker False Beliefs About Illness |
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v class="googleright">The premier portion of our lives, we come to learn the ways of the earth.
The second part is spent unlearning.
Some of us are faster learners than others, and unlearners. The dupe is to remember the unlearning because if you don't,[link widoczny dla zalogowanych], you get stuck in delusion.
For instance, I'll use the sample of illness, one of the Big Ones.
We learn early above to have an aversion to getting sick.
Yet we may get more attention, people a standing ovation us, we may get to reside by ourselves to contemplate the delirious thoughts rumbling round and round in our brains.
Most recently, I was in bed with a fever of 103 degrees. I used "The Work" of Byron Katie and Ho'oponopono to heal my thoughts about the illness.
Ho'oponopono is an archaic Hawaiian healing technique that simply requires the inner hymning of 4 phrases: I love you,[link widoczny dla zalogowanych], Thank you, Please forgive me, (for the part I played in bringing about this "problem"), I am sorry (for the part I played).
Byron Katie's "The Work" is a process where a "problem" is observed with Inquiry, alternatively a series of questions, that puts the responsibility right behind where it belongs--inside yourself.
The 4 questions of Byron Katie's "The Work"
1) Is it true?
2) Can you absolutely know for sure that it's true?
3) How do you respond when you consider that thought?
4) Who would I be without that thought?
---and rotate it around---
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I awoke by 3 a.m. an morn with fever and said to myself: "I feel terrible."
"The Work" began to instantly stream via me, for whether cried at the Creative Source.
Is this true?
Yes, it is true.
Can I absolutely know without that it is true?
Yes, without doubt.
How do I react when I think the thought: I feel terrible?
Well,[link widoczny dla zalogowanych], I build a story of how terrible I feel, how frustrated I am for the fever won't wreck, how I ambition to do additional things but can't. I just am no enjoying myself.
Who would I be without the thought: I feel grim?
I'd just be me, lying in mattress with a fever, turning to see out the skylight, witnessing hundreds of lightening bugs blinking majestically there, like a mid-year Christmas light display.
I'd fair be lying here saying: Thank you body, thank you fever;
I adore you body, I adore you fever; I'm apologetic and forgive me because the part I played in sending about this ailment.
Turn it around?
I don't feel terrible.
I feel enlivened.
I feel like the inner bombard of the fever is changing me always.
I feel like the fever is the gateway to transformation.
I feel like the fever gave me this chance to spontaneously use "The Work" without even attempting to use it and that "The Work" was using me.
Ho'oponopono effortlessly flowed through me like music to my psyche.
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
I was sick a few days afterward that, but didn't complain to people about my illness, didn't want to, thus did not create a story that would make people say,
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