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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%">Autor</th> <th class="thCornerR">Wiadomość</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>ugdee9t5</b></span></td> <td class="row1" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/Elveron/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Wysłany: Pon 11:12, 29 Lis 2010<span class="gen"> </span> Temat postu: I do not want to advise some standard recipes for</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody"><span style="font-weight: bold">I do not want to advise some standard recipes for weight loss, for example, the recipe of a cabbage soup. Firstly, it is really not very appetizing, and secondly, after the first preparation of this soup it is unlikely for you to want to cook soon. <br /></span> <br /> <br /> <br /> <br /> <br /> <br /> <br />Oh, spring! A wonderful spring! For some reason at this time of year <br />you want to be beautiful as ever. How foodstuffs can help in making our <br />complexion naturally beautiful after winter? How to use them for <br />avoiding pale skin color? What should one eat to fill a body with <br />energy and, of course, lose weight? <br />All these questions <br />naturally concern women after several months of cold and lack of the <br />sun. But we want not just something, but only something mouth-watering <br />even at the stage of cooking. Also, we do not want just a dietetic <br />breakfast, lunch or dinner, above all we want to become the most <br />beautiful and desirable after eating it! And do not torment ourselves <br />with remorse for eating a piece of something tasty. <br />I do not <br />want to advise some standard recipes for weight loss, for example, the <br />recipe of a cabbage soup. Firstly, it is really not very appetizing, <br />and secondly, after the first preparation of this soup it is unlikely <br />for you to want to cook soon. I will not give the recipes of cooking <br />cream soups,ugg classic mini sale, from broccoli for example, because this soup all the same <br />is not everybody's cup of tea... <br />But I want to recommend eating <br />crisps and drinking mineral water. Just a couple of days of such "dry" <br />and lean food and you will see the result on scales! 4-7 pounds lesser <br />in 2-3 days - is it bad? Another recommendation is cereals (preferably <br />unsweetened) with low-fat milk: just a few days of that diet and you <br />are full of energy, despite that the organism loses weight! <br />Among <br />the general recommendations: refuse coffee and black tea and choose the <br />herbal teas, or even better - a green tea. Numerous studies have shown <br />that a green tea stimulates the burning of calories and helps to cope <br />with fatty deposits. In addition, this drink has an anti-inflammatory <br />influence. <br />Do not forget about fruits and dried fruits, which <br />are good for a stomach, and simply are delicious! Berries and fruits <br />will make your skin (especially on a face) fresh, elastic and beautiful. <br />If <br />you want to get rid of the "orange skin" eat less fat and sweets. It is <br />useful to drink enough water every day. In this context, pay more <br />attention towards dairy products, vegetables. <br />Remember about a <br />positive effect of gruels, cereals. Indulge yourself daily with a <br />variety of porridges: oatmeal, rice, semolina and buckwheat ones. They <br />are especially healthful in the morning, during breakfast. They <br />saturate the body and have very few calories! <br />Vitamin C protects <br />you from wrinkles. Oranges, cabbage and kiwi have a lot of this <br />vitamin. Eat more salads from fresh vegetables - it is really tasty and <br />the appetite after them moderates. After the salad one usually does not <br />want to go for high-calorie food. <br />Limit consumption of bread, wheat one particularly. Minimize the eating of all bakery products. <br />Instead of soup, which very often includes potato,classic short ugg boot, choose a delicious broth, possibly with a small amount of crackers. <br />Eat cottage cheese to improve hair and nails. Do not forget about the fish. <br />If <br />the body requires chocolate, eat it with pleasure, and never torture <br />yourself for it (of course,cheap UGG Ultra Short sale, if you have eaten moderately). Do you think <br />that chocolate wrapping are made up for nothing? Chocolate not only <br />improves the mood! In the cocoa beans there are polyphenols, which are <br />responsible for our rejuvenation. <br />Remember about the benefits of cheese (better if it would be lean). Do not forget at breakfast about eggs and butter. <br />If <br />you believe that pasta is harmful, it's time to destroy the myth! <br />Oatmeal, pasta, brown rice and beans include concentrated complex <br />carbohydrates, which assimilating with blood become the providers of <br />energy and support normal levels of sugar in blood. <br />As you see, <br />it is easy to achieve a beautiful appearance with food. It is enough to <br />follow simple rules while compiling the daily menu. Save your energy, <br />beauty, slenderness and youth with pleasure!</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="http://picsrv.fora.pl/Elveron/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
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