FAQ
Użytkownicy
Grupy
Galerie
Rejestracja
Zaloguj
Profil
Zaloguj się, by sprawdzić wiadomości
Szukaj
Forum Strona Główna
->
Dzielnica Handlowa (wschodnia)
Napisz odpowiedź
Użytkownik
Temat
Treść wiadomości
Emotikony
Więcej Ikon
Kolor:
Domyślny
Ciemnoczerwony
Czerwony
Pomarańćzowy
Brązowy
Żółty
Zielony
Oliwkowy
Błękitny
Niebieski
Ciemnoniebieski
Purpurowy
Fioletowy
Biały
Czarny
Rozmiar:
Minimalny
Mały
Normalny
Duży
Ogromny
Zamknij Tagi
Opcje
HTML:
TAK
BBCode
:
TAK
Uśmieszki:
NIE
Wyłącz HTML w tym poście
Wyłącz BBCode w tym poście
Kod potwierdzający: *
Wszystkie czasy w strefie EET (Europa)
Skocz do:
Wybierz forum
Biblioteki Kreatorów
----------------
Księga Zasad
Księga Postaci
Księga Potworów i Bohaterów Niezależnych
FAQ
Miasto: Eriopolis
----------------
Dzielnica Portowa (północna)
Dzielnica Handlowa (wschodnia)
Dzielnica Wyższa (zachodnia)
Dzielnica Niższa (południowa)
Kanały pod Miastem
Okolice Miasta
Dzika Puszcza
----------------
Czarny Las
Wioska Bastai
Wzgórza i Góry
----------------
Las w cieniu Gór
Wzgórza
Zbocze
Chmurne Szczyty
Równina Mgieł
----------------
Wiśniowa Wioska
Stepy
Miasto: Arion
----------------
Arion (epidemia)
Wioska Pravium
Okolice Miasta Arion
Ocean Wiatrów
----------------
Szlaki Handlowe
Wyspa Rukia
Wyspa Piratów
Wyspa Kei-Sumi
W podróży
----------------
Tabor
Cyrk
Pustkowia
----------------
Bagna
Ruiny
Osiem szczytów
Wielkie lasy
Przegląd tematu
<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%">Autor</th> <th class="thCornerR">Wiadomość</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>beede168qw</b></span></td> <td class="row1" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/Elveron/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Wysłany: Śro 9:29, 11 Maj 2011<span class="gen"> </span> Temat postu: gucci outlet Does Your Body Type Affect Your Weigh</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">I don't mean your blood type, your age or your gender :-) <br />The ectomorph is thin, with a narrow body and long and thin arms and legs. They usually have little body fat or muscle and do not gain weight easily. Perhaps, some women would desire to be ectomorphs as most female models have typically slender builds. <br />For instance, as you know that muscle mass burns calories more effectively than other tissues, it's helps to achieve weight loss if you join a gym and start some weight training program. However, as you also know that it's tougher for an ectomorph to build muscle mass easily <a href="http://www.tengucci.com/" target="_blank" class="postlink">gucci outlet</a>, if he/she works very hard alongside a mesormorph, he/she will be very disappointed with his/her results. <br />Which Body Type Do You Belong To? <br />The endomorph has a round body type, meaning he has a round head, round abdomen, rather short arms and legs but fat upper arms and thighs. Male endomorphs look stout, tough and strong. They can gain weight easily, like the mesomorphs. <br />Now that you know your body type, the question is how does it affect your weight loss goals? <br />If you're an ectomorph and you base your weight loss goals as if you're a mesormorph, you might be unpleasantly surprised by the results. <br />Last but not least, we do not belong to one body type; we are a combination of at least two. You have to identify your primary type. If a man in his forties is quite big, we may mistake him to be a mesomorph because he has put on weight over the years. You might be shocked to realize that he was a skinny and thin fellow in his younger days as he's primarily an ectomorph. <br />What I meant is that everybody - no pun intended there - belongs to one of three body types below and by being aware of that, it makes a huge difference in your weight loss goals: <br />1) endomorph <br />2) ectomorph <br />3) mesomorph <br />It's time to look into your mirror and know what body type you have and realize that you can't change it. There's really no point struggling with what you can't change just like no amount of jumping can change your height. Neither can we change the fact that we're Caucasian, Chinese or Indian. Rather, just appreciate and be thankful of who you are and what body type you belong to. <br />TIP: Now that you know your body type, look for someone with the same body type as you whom you admire his/her physical condition and work towards a similar physique! <br />Desirable to most males <a href="http://www.tengucci.com/gucci-belts" target="_blank" class="postlink">gucci belts</a>, mesomorphs are strong and have an athletic build. They can develop and build muscle mass easily and can usually eat without too much fear, but are still prone to weight gain. <br />s article addresses some of the key issues regarding body types. A careful reading of this material could make a big difference in how you think about your weight loss goals. First thing first. What's your body type? <br />Thus, once you realize what body type you're given by the Higher Power, you're in a better position to set realistic goals according to your body type. So, you simply have to adapt your workout to achieve your exercise and diet goals.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="http://picsrv.fora.pl/Elveron/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
fora.pl
- załóż własne forum dyskusyjne za darmo
Elveron phpBB theme/template by
Ulf Frisk
and
Michael Schaeffer
Copyright Š Ulf Frisk, Michael Schaeffer 2004
Powered by
phpBB
© 2001, 2002 phpBB Group
Regulamin
